Positive Results by Sabrina

Although these conversations may talk about weight loss, this is not a conversation about weight loss. This is a conversation about movement, community, a little running and a lot of hope. We will start where they are now and the role that movement plays in their lives. We may talk about our relationships with fueling our bodies and the motivations for movement and big goals. The weight is in the background for a lot of us and may come up in conversations of our past. I invite you to listen with an open heart and mind. You may hear something that lights a spark in you or that you can use to help inspire someone you love.

Blake and I met in June of 2024 at a Park Run. Don’t ask me for the play by play. I’m pretty sure she was the social one that said “hey, you guys run at a similar pace…let’s be friends.” We saw her again for the tutu run at the end of the month, shared social media handles and folded her into our local run groups. It’s weird to me to think it’s barely been a year and a half. Since Coach Irina and I hosted a group training program last winter, I’ve gotten to know Blake in a way that feels like she’s always been in my life. I hope you enjoy this conversation. If it inspire you to start something new, reach out to a supportive friend or raise your hand for more support, let me know! We’re here for it!!

*** Coach Sabrina is a fierce mother, partner, 40 something, curvy, athlete and business woman of color who is actively showing up in the world in new ways. As an 80/20 Endurance and Coaches Collective Certified Coach, I help overwhelmed, curvy, women of color reprioritize their schedules to improve mental & physical health through endurance and athleticism. Learn more at http://www.PositiveResultsbySabrina.com ***