Category: Training
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AMA: Why don’t you have a weight loss plan?
Most of us have had diets, calorie counting and food shaming thrown at us our entire lives. There is always someone ready to educate you on the things you’re putting on your plate and how their diet is better for you.
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Monterey’s Memorable Miles
Those inner critic voices in my head were screaming into their bull horns by this point. They were so loud that I was afraid they would take over.
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When was the last time you faced a fear?
As adults, we settle into a routine. We establish careers. We build families and friend circles that don’t change regularly. We’re not greeted with regular opportunities to learn or face our limitations. We have to actively seek new opportunities and we get to choose whether to face our fears or walk away.
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Introductory Options for Coaching
I’ve launched a new venture! I’m looking to help people out and I’m humbly accepting crowd funding to get off of the ground All forms of electronic payment welcome. Many have asked me for advice or for help, and I gave where I could. Now, I’m ready to give you more!! I completed the 80/20…
Positive Results by Sabrina 