Author: Sabrina Lott
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Do You Wear Your Race Shirts?
Because I almost always have to cut them into sleeveless options, the race shirts I have earned save me money on running tops going forward. Why buy extras when I’ve already paid for these?
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Ask Coach Sabrina L: How do I commit to a training plan without feeling like I’m deserting my family?
As our goals get larger, they occupy more time in our schedule. It can feel overwhelming trying to figure out how to schedule everything that you want to achieve, but at the end of the day, it’s worth it!
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Accidental UltraMarathoner
As a Mother Runner and a Coach, I have very different opinions now of what an athlete can achieve when they set their mind to it. I have heard that at any given time, you can double your achievable distance but I never believed it. When I was being talked into my first half marathon,…
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Are You Vacation Ready?
People may tease about staying fit enough to outrun the zombies when they take over but having a ‘moderately active’ level of fitness should not be a joke for most adults. Do you struggle to bring your groceries into the house? If your car broke down somewhere unsafe with no cell service, would you have…
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What does success mean to you?
When I was at Haas School of Business, in 2007, I have a vivid memory of what success meant to me. We were in the middle of a presentation from a gentleman explaining how he successfully launched a world famous tech company in Silicon Valley. He kept talking about what SUCCESS meant to him, repeating…
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How Do You Show Up?
Do you show up for yourself as well as you show up for yourself? Do you find yourself searching for that elusive Motivation Bug that seldom seems to show up when you need it?
Positive Results by Sabrina 