Author: Sabrina Lott
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Things Irina and I Have In Common
Athletes who are looking for a Coach may have a gut reaction as to which one of us can best suit their needs. However, as I spend more time with her, I can tell you that while we may have very different Coaching profiles and backgrounds, we are quickly becoming great friends because we have…
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Small Business Saturday
Why do we feel obligated to discount our goods and services for our friends and family, in order to ‘earn’ their support? Worse so, why do our own people often expect a discount in order to support us?
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Monterey’s Memorable Miles
Those inner critic voices in my head were screaming into their bull horns by this point. They were so loud that I was afraid they would take over.
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AMA – How Do You Combat Negative Self Talk?
For many of us, that voice is not actually our own. It’s the resounding chorus of everyone who has ever put us down throughout our lifetimes.
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When was the last time you faced a fear?
As adults, we settle into a routine. We establish careers. We build families and friend circles that don’t change regularly. We’re not greeted with regular opportunities to learn or face our limitations. We have to actively seek new opportunities and we get to choose whether to face our fears or walk away.
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What do you need permission to do?
Who will you be in a year if you give yourself permission to do what you want and need to do? Who will you be if you do not?
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Introductory Options for Coaching
I’ve launched a new venture! I’m looking to help people out and I’m humbly accepting crowd funding to get off of the ground All forms of electronic payment welcome. Many have asked me for advice or for help, and I gave where I could. Now, I’m ready to give you more!! I completed the 80/20
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The Privilege of Training
Just put your shoes on and go, they say? What if they don’t have shoes that are supportive for walking? What if they can’t afford a new pair of even basic walking shoes?
Positive Results by Sabrina 