Positive Results by Sabrina

The Blog

Donate

  • AMA: Why don’t you have a weight loss plan?

    Most of us have had diets, calorie counting and food shaming thrown at us our entire lives. There is always someone ready to educate you on the things you’re putting on your plate and how their diet is better for you. Read more

    AMA: Why don’t you have a weight loss plan?

  • Things I Know To Be True

    I often find myself thinking, and have even said out loud a few times, “I don’t know what I did to deserve you in my life, these blessings in my life, these friends, this support…”  But if I stop to think about it, that’s not true. I’ve manifested some of the best people in the… Read more

    Things I Know To Be True

  • Things Irina and I Have In Common

    Athletes who are looking for a Coach may have a gut reaction as to which one of us can best suit their needs. However, as I spend more time with her, I can tell you that while we may have very different Coaching profiles and backgrounds, we are quickly becoming great friends because we have… Read more

    Things Irina and I Have In Common

  • Small Business Saturday

    Why do we feel obligated to discount our goods and services for our friends and family, in order to ‘earn’ their support? Worse so, why do our own people often expect a discount in order to support us? Read more

    Small Business Saturday

  • Monterey’s Memorable Miles

    Those inner critic voices in my head were screaming into their bull horns by this point. They were so loud that I was afraid they would take over. Read more

    Monterey’s Memorable Miles

  • AMA – How Do You Combat Negative Self Talk?

    For many of us, that voice is not actually our own. It’s the resounding chorus of everyone who has ever put us down throughout our lifetimes. Read more

    AMA – How Do You Combat Negative Self Talk?