The Blog

  • AMA – Run Alone or With Friends?

    I ran my neighborhood streets, alone. And I cried. Read more

  • Introductory Options for Coaching

    I’ve launched a new venture! I’m looking to help people out and I’m humbly accepting crowd funding to get off of the ground All forms of electronic payment welcome. Many have asked me for advice or for help, and I gave where I could. Now, I’m ready to give you more!! I completed the 80/20… Read more

    Introductory Options for Coaching
  • The Privilege of Training

    Just put your shoes on and go, they say? What if they don’t have shoes that are supportive for walking? What if they can’t afford a new pair of even basic walking shoes? Read more

  • It’s Ok to Pivot

    One of the things I instantly loved about 80/20 was that we “Plan in Pencil!” Read more

    It’s Ok to Pivot