Positive Results by Sabrina

The Blog

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  • Why the Turkey Trot and Santa Runs are IMPORTANT

    I adore the diversity of ages, races, sizes and pace that you see for these races. When the races are promoted by local businesses and organizations, the participants tend to look more like our local communities, as they should! Read more

    Why the Turkey Trot and Santa Runs are IMPORTANT

  • Goals and Perspective

    Your goals and perspective can change by the year or by the minute. In running as in life, different encounters can open your eyes and different events can open your mind to change the path that you are on, or remind you to be more flexible in how you choose to head towards your end… Read more

  • Rochelle the Rockstar

    This is Coaching. This is Motherhood. This is true friendship. This is the awesomeness of our running community.  We show up for each other. We surprise each other and ourselves. We encourage each other to reach for new goals and no matter what they are, and how they differ from our own goals, we cheer… Read more

  • The Runner I’m Becoming

    I trained for my smaller races with plans from the internet and a free app that I liked. I trained for my first half marathon with a basic plan and unplanned intervals but it got the job done. I knew so little about what I didn’t know and that was fine with me because my… Read more

  • Do You Wear Your Race Shirts?

    Because I almost always have to cut them into sleeveless options, the race shirts I have earned save me money on running tops going forward. Why buy extras when I’ve already paid for these? Read more

    Do You Wear Your Race Shirts?

  • Ask Coach Sabrina L: How do I commit to a training plan without feeling like I’m deserting my family?

    As our goals get larger, they occupy more time in our schedule. It can feel overwhelming trying to figure out how to schedule everything that you want to achieve, but at the end of the day, it’s worth it! Read more