Positive Results by Sabrina

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  • Rochelle the Rockstar

    This is Coaching. This is Motherhood. This is true friendship. This is the awesomeness of our running community.  We show up for each other. We surprise each other and ourselves. We encourage each other to reach for new goals and no matter what they are, and how they differ from our own goals, we cheer… Read more

  • The Runner I’m Becoming

    I trained for my smaller races with plans from the internet and a free app that I liked. I trained for my first half marathon with a basic plan and unplanned intervals but it got the job done. I knew so little about what I didn’t know and that was fine with me because my… Read more

  • Do You Wear Your Race Shirts?

    Because I almost always have to cut them into sleeveless options, the race shirts I have earned save me money on running tops going forward. Why buy extras when I’ve already paid for these? Read more

    Do You Wear Your Race Shirts?

  • Ask Coach Sabrina L: How do I commit to a training plan without feeling like I’m deserting my family?

    As our goals get larger, they occupy more time in our schedule. It can feel overwhelming trying to figure out how to schedule everything that you want to achieve, but at the end of the day, it’s worth it! Read more

  • Accidental UltraMarathoner

    As a Mother Runner and a Coach, I have very different opinions now of what an athlete can achieve when they set their mind to it. I have heard that at any given time, you can double your achievable distance but I never believed it. When I was being talked into my first half marathon,… Read more

    Accidental UltraMarathoner

  • Parallels and Visibility

    Admittedly, I’ve spent more time in my adult years hiding than I have creating visibility and it is still often my reflex. It was not until I heard a podcast reminding us all to show up and let others see us that I truly thought about it. People may be quick to say “no one… Read more