-
The Every Woman’s Marathon
The Every Woman’s Marathon experience was exciting beyond my wild dreams. From beginning to end, it was an experience that reminds me how tightly running winds as a string throughout our lives. The lessons, triumphs and joys that we experience through running are metaphors for those that we experience throughout our lives, and vice versa. Read more

-
To Support Friends
What does it mean for you to show up for your friends? What does it mean to be brave enough to ask your friends for support? Who do you become after you watch a friend conquer her fears with grace, beauty and a steadfast resolve? I’ve written about facing my own fears before. My words Read more
-
Parents Deserve Better
Race Directors, Run Organizers and Friends, the Parents around you deserve better considerations. (I posted this on my IG but felt like it deserved a space to appear in whole also) What does it mean to say Families Welcome? Stroller’s Welcome? Stroller Friendly? Similarly to the “all paces welcome” conversation, we want to remind you Read more
-
Examples of Brave
When you apply for a new job, you review your resume to sell yourself to outsiders. But how often do you review it to remind yourself of how awesome you are? I often don’t feel like I have many examples of my strengths and abilities at the ready. I wonder what I’ve done to prove… Read more
-
Choosing Brave
My word for 2025 is BRAVE. I had no idea that my very first workout of the year would allow me to prove and confirm it, but I’m proud that it did. Read more

